About me & what I offer

Yoga Teacher,  Craniosacral Therapist & Specialist Therapeutic Yoga teacher for disabilities & additional needs.  

I have had supporting, guiding and helping roles for over 30 years, having a background in Psychology & Biology through the study of Human & Environmental Science at Leicester University. This led to a 20 year career in the public & voluntary sector, front line & then management roles; supporting children, young people & families facing adversity until retraining to offer yoga & CST from 2009.  I’ve been around yoga for most of my life & I’ve been practising for over 35 years.

I am extensively trained in many specialist areas of yoga & Craniosacral therapy to support you in your wellbeing journey, I have & continue to work with many renowned teachers of yoga, including many years study with Sophie Hoare & John Stirk in the Scaravelli approach & with Uma Dinsmore Tuli for Women’s yoga therapy & yoga Nidra, Yin yoga with Bernie Clarke, Mindfulness teacher training & many other workshops & trainings over the years. I’m trained in Biodynamic Cranio Sacral therapy & have also taken further training in the upledger methodology.

I have also trained in; end of life Soul Midwifery with Felicity Warner, Shamanism with Chris Luttichau (a 3 year deep immersion), attended workshops in Feldenkrais & Somatic movement, and Sound healing with Anne Malone. I’ve enjoyed 20 years of 5 Rhythms dance & other dance movement practices. All of the latter enriching my therapeutic practice & teaching.

When I’m not practising & sharing yoga or working as a therapist I’m a dedicated mother & grandmother, I love to dance, enjoy live music, to read,  craft, swim outdoors, travel to new places & spend time at our last wild places at the far edges of our island & beyond.

I am committed to working professionally, holistically and compassionately.  My aim is to help you to feel empowered in your own wellbeing and healing journey.  I am happy to work alongside your NHS or other health & wellbeing practitioners to aid you on your journey back to health, to find ease living with chronic health conditions or to support your end of life journey.

kind words

Yoga Classes

“Great session Kay, really enjoyed it.  I’ve been ages trying and failing to find a class with all the right elements & I think I’ve cracked it.  You are a very good teacher with a positive manner.  The yoga is varied.  There isn’t a whiff of competitiveness.  It’s a pleasant, light, clean and warm environment not some grotty draughty church hall!”

Yoga for the Special Child

“Quite literally we have seen some of our most disabled young people respond and move in ways that we did not know were possible. Other young people have commented on how much they have enjoyed the sessions, how they have been able to relax and move parts of their bodies in new and exciting ways. Teachers have commented on how calm pupils have been on returning to the classroom following a yoga session with Kay and how this has resulted in better levels of concentration and learning”

“We will definitely be incorporating yoga into the curriculum for our children and young people in the coming year!”   Vice Principle Ash Field Academy Leicester 2015”

Craniosacral Therapy

“Thanks for all your care during this difficult time – you certainly make me feel better”– Client with Trigeminal Neuralgia

“The day after my first session with you, I had a day free of back pain for the first time since 1993, when my back problems started. I was able to walk further distances and felt brilliant. The pain gradually reappeared over the next few days but to have that relief after one session, has blown me away and I am sure this therapy will be of a huge benefit to me. ”

See full Testimonials

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Telephone: 077187 58637

Email:  stillpoint@hotmail.com