group classes

at CREATE studios, Hartopp Road, Clarendon Park, Leicester

Tuesday

9.45am to 11am with Kay

6pm to 7.15pm  with Kay

drop-in dates on a Tuesday evening over the summer –  19th & 26th July, 9th August.   Please be in touch to join these dates or just arrive at the studio ready to start.  A good chance to try sessions with Kay.

next blocks starting 30th August 2022 – 7 weeks

A session with gentle floor based yoga, flows of standing postures, some postures in stillness, balances, all accompanied with breath practice and deep rest to complete.

Thursday

6pm to 7.15pm with Kay

next block starting 1st September 2022 – 7 weeks

Breathing practices, mobilising of the joints & warming the muscles,  gentle flows of postures & as always deep relaxation to complete.

£70 – cash, cheque or bank transfer.  Can be paid in two parts over the block

If you’re experiencing low income or hardship there are a couple of reduced cost place please be in touch.

Sunday Monthly Women’s Yoga Sessions  

no dates set at present

19th June, 10am to 12pm, for the summer solstice

The session will be based on the practices of feminine (womb) yoga (flowing movement, stillness, sound) enabling us to re-connect joyfully with naturally arising inner wisdom, insight and vitality. It is both delicious and profoundly nourishing. It is healing and vitalising and alongside these practices plenty of yoga nidra, with sound and poetry for deep & nourishing rest. And of course we’ll finish with my homemade chocolate, it’s been a long time!

The room cost has gone up for a Sunday, but I want the price to be accessible for all so i’m recommending sliding scale of £17 to £25. I will be sending the profit to charity for this session, i’m thinking of one that supports Ukrainian families at this time.

Unfortunately I am not able to offer any refunds for blocks booked and not attended.

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