group classes, online & workshops

ALL SESSIONS WILL BE ONLINE FOR THE DURATION OF THE LOCKDOWN & AT TIER 3

Tuesday 12th January to 9th February 2021

Yoga for All     6.15pm to 7.30pm   zoom  –  £40   (this may return to live & zoom if the lockdown is lifted)

&

Yin Yoga    8pm to 9.15pm – In the comfort of your own home, light your candles, silence or your favourite relaxing sounds, join me in resting into long posture holds, to ease the body, strengthen the joints, free the flow of energy through your body, be bathed in poetry and guided with breath and awareness practices Zoom – £40

Thursday 14th January to 11th Febraury 2021

Yoga for All 6.15pm to 7.30pm     zoom –  £40  (this may return to live & zoom if the lockdown is lifted)

Sunday Monthly Women’s Yoga Sessions by the log burner discover deep rest in yoga    10am to 12pm

Dates TBC

2 hours of nourishing movement and lots of deep rest.  Including Yoga Nidra, restorative yoga, gentle movement, sound & healthy sweet cacao treats.  No experience needed.

Booking essential places limited to 10 people – £17

Unfortunately I am not able to offer any refunds for blocks booked and not attended.