group classes

at CREATE studios, Hartopp Road, Clarendon Park, Leicester

Tuesday

6pm to 7.15pm  with Kay

next block  26th April to 24th May 2022 – 5 weeks

A session with gentle floor based yoga, flows of standing postures, some postures in stillness, balances, all accompanied with breath practice and deep rest to complete.

Thursday

6pm to 7.15pm with Kay

next block 28th April to 26th May 2022 – 5 weeks

Breathing practices, mobilising of the joints & warming the muscles,  gentle flows of postures & as always deep relaxation to complete.

£50 – cash, cheque or bank transfer.

If you’re experiencing low income or hardship there are a couple of reduced cost place please be in touch.

Sunday Monthly Women’s Yoga Sessions by the log burner discover deep rest in yoga    10am to 12pm

19th June 2022

2 hours of nourishing movement and lots of deep rest.  Including Yoga Nidra, restorative yoga, gentle movement, sound & healthy sweet cacao treats.  No experience needed.

Booking essential places limited to 10 people – £20

Unfortunately I am not able to offer any refunds for blocks booked and not attended.

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