group classes, online & workshops

AS OF 5TH NOVEMBER ALL SESSIONS WILL BE ONLINE FOR THE DURATION OF THE LOCKDOWN

Tuesday 17th November to 15th December

Yoga for All     6.15pm to 7.30pm   zoom  –  £40   (this may return to live & zoom if the lockdown is lifted)

&

Yin Yoga    8pm to 9.15pm – In the comfort of your own home, light your candles, silence or your favourite relaxing sounds, join me in resting into long posture holds, to ease the body, strengthen the joints, free the flow of energy through your body, be bathed in poetry and guided with breath and awareness practices Zoom – £40

Thursday 19th November to 17th December

Yoga for All 6.15pm to 7.30pm     zoom –  £40  (this may return to live & zoom if the lockdown is lifted)

Sunday 29th November  3pm to 4.30pm

Feminine Flow & Deep Rest.

As with my usual Sunday sessions gentle feminine movement, sound, poetry and deep rest in yoga Nidra.

3pm to 4.30pm

This will be a by donation session (just as much as you can afford, free if you can’t) as part of ONE LOVE – FOOD FOR ALL an event created by Zoe Martin of Yoga Leicester to support the charity that Marcus Rashford is an ambassador for that aims to help get food to vulnerable children and families, Zoe was moved to initiate this in response to the governments decision not to fund meals for these children over the autumn & winter school holidays. Please find a link to the donation page with more details below. I will also forward you the full schedule for the 19th December when it is released. (my event is in advance as I keep hoping my daughter, if i’m very, very lucky, will arrive from Canada that day, a long shot a know).

Do drop me a message to say if you can attend it would be so lovely to enjoy a Sunday session with you.

https://www.justgiving.com/fundraising/onelovefoodforall

Sunday Monthly Women’s Yoga Sessions by the log burner discover deep rest in yoga    10am to 12pm

Dates TBC

2 hours of nourishing movement and lots of deep rest.  Including Yoga Nidra, restorative yoga, gentle movement, sound & healthy sweet cacao treats.  No experience needed.

Booking essential places limited to 10 people – £17

Unfortunately I am not able to offer any refunds for blocks booked and not attended.